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Superfoods: What is it and why should I eat them?
Superfoods is a trending topic that most people trying to get healthy have heard about. But what is a superfood? According to webmd.com “super foods provide multiple disease-fighting nutrients, fill...
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Cinco de Mayo: Stuffed Pepper Recipe
The first time I made my Cinco de Mayo Stuffed Pepper Recipe for my husband was back in 2011. We had just moved in together and it was our first Cinco de Mayo on our own. We just started eating...
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Mango Salsa
Mango Salsa You’re seven years old, looking up into the Miami blue skies and waiting for your neighbor’s tree to bloom. Was it summer yet? Were the mangos ready? It was excitement and a feeling only a...
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Chicken Santa Fe Salad
If you have left over chicken then you can make this easy Chicken Santa Fe Salad. I love left overs because sometimes you can invent an entirely different meal with a meal that was already created. In...
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5 Top Ingredients for your Kitchen
I am sharing my secret with you. In every kitchen you need certain spices in your cabinets. These are the basis to most of my meals and I couldn’t live without them. Most of these ingredients I grew...
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Oatmeal Chocolate Chip Cookies
I have always loved oatmeal cookies but I am not a big fan of raisons, so every time I eat them I pick out the raisons. I was craving oatmeal cookies the other day and I decided I was going to...
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Meatless Monday: Veggie Frittata
Meatless Monday: Veggie Frittata – An Italian dish similar to an omelette or crustless quiche. This dish is much easier than a quiche and just as scrumptious. I love making frittata’s you can add...
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Lukas Antonio Birth Story
The last couple of months I have taken time off from my blog. I was pregnant and working full time and things became really busy and hard to manage. I truly respect those who are able to juggle...
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Brown Wild Medley Rosemary Mushrooms Rice
Thanksgiving is this week, can you believe it? This year has gone so fast. This time last year I had just found out I was pregnant with Lukas and now he’s 5 months old. Where does the time go? Now I’m...
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